Flours

Flours are products obtained by grinding grains, seeds, legumes or other starchy foods into fine powder form. They are a staple component in the kitchen and are used to make a wide variety of foods, from bread and cakes to pastas and baked goods. Flours provide the structure and texture needed for many recipes and can also be an important source of dietary carbohydrates.

Flours can also vary in their protein, carbohydrate, fiber, and other nutrient content. The choice of flour will depend on the recipe and dietary needs. It is important to follow the recipe instructions and, if necessary, research the specific characteristics of the flour to achieve the best results in the kitchen.