Bravo Foods Usa Inc.
Pepitoria | 3.5oz
Pepitoria | 3.5oz
Regular price
$5.99 USD
Regular price
Sale price
$5.99 USD
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Pepitoria seeds, also known as pepitas, are the edible seeds found inside the pumpkin (also known as pumpkin, pumpkin or zucchini, depending on the region). These seeds are flat, oval and light green or white in color. They can be consumed raw, toasted or cooked and are appreciated for their flavor and nutritional value.
Pepitoria seeds are rich in nutrients and contain a variety of health benefits, including:
1. Proteins: They are a good source of vegetable proteins.
2. Healthy fats: They contain healthy fats, including omega-3 and omega-6 fatty acids.
3. Minerals: They are rich in minerals such as zinc, magnesium and iron.
4. Fiber: They are a source of dietary fiber, which is beneficial for digestion.
5. Antioxidants: They contain antioxidants that can help protect the body against cellular damage.
6. Magnesium: They are a natural source of magnesium, an important mineral for heart and bone health.
Pepitoria seeds are versatile and are used in various culinary recipes. They can be sprinkled on salads, added to smoothies, mashed and used as a topping for dishes, or simply consumed as a healthy and nutritious snack. Additionally, they can be toasted to enhance their flavor and crunchy texture.
Pepitoria seeds are rich in nutrients and contain a variety of health benefits, including:
1. Proteins: They are a good source of vegetable proteins.
2. Healthy fats: They contain healthy fats, including omega-3 and omega-6 fatty acids.
3. Minerals: They are rich in minerals such as zinc, magnesium and iron.
4. Fiber: They are a source of dietary fiber, which is beneficial for digestion.
5. Antioxidants: They contain antioxidants that can help protect the body against cellular damage.
6. Magnesium: They are a natural source of magnesium, an important mineral for heart and bone health.
Pepitoria seeds are versatile and are used in various culinary recipes. They can be sprinkled on salads, added to smoothies, mashed and used as a topping for dishes, or simply consumed as a healthy and nutritious snack. Additionally, they can be toasted to enhance their flavor and crunchy texture.
