The Peruvian bean "mayocoba" is a variety of beans grown in Peru and belongs to the group of white or cream beans. This variety is characterized by having a medium to large size and a pale yellow or cream color. Mayocoba beans are known for their soft, buttery texture, as well as their mild, delicate flavor.
In Peruvian cuisine, mayocoba beans are a versatile ingredient used in a variety of traditional dishes. Some popular preparations with mayocoba beans include:
1. Tacu Tacu with Mayocoba: This is a Peruvian dish that combines mayocoba beans with rice and other ingredients such as onion, garlic and spices. The mixture is cooked and then fried until a golden crust forms on the bottom, creating a texture that is crispy on the outside and soft on the inside.
2. Humitas with Mayocoba: Humitas are stuffed corn tamales, and in some regions of Peru, they are prepared filled with mayocoba beans.
3. Salads: Mayocoba beans are used in cold salads along with other ingredients such as onion, tomato, cilantro and lemon.
4. Stews and stews: They are a common component in stews and casseroles, where they add their softness and flavor to the preparation.
5. Accompaniment for meat and fish: Mayocoba beans are also served as a garnish for main dishes, such as meat and fish.
Mayocoba beans are valued for their mild flavor and creamy texture, making them suitable for a variety of culinary preparations. They are a source of plant protein and dietary fiber, making them a nutritious food. Furthermore, their versatility in Peruvian cuisine and their ability to complement other flavors make them popular in the region's gastronomy.
